{"id":57,"date":"2020-04-13T14:45:24","date_gmt":"2020-04-13T14:45:24","guid":{"rendered":"https:\/\/ples.leabartha.com\/?p=57"},"modified":"2020-04-13T14:45:24","modified_gmt":"2020-04-13T14:45:24","slug":"sodobni-ples-13-4-17-4","status":"publish","type":"post","link":"https:\/\/ples.leabartha.com\/?p=57","title":{"rendered":"Sodobni ples 13.4. &#8211; 17.4."},"content":{"rendered":"\n<ul><li>izvajaj vaje na tleh za mo\u010d- za trebu\u0161ne mi\u0161ice\/ 16 knjigic<\/li><\/ul>\n\n\n\n<ul><li>vaja za razteznost <ul><li>sede- primi se za prste na nogah \u2013 glava do kolen<\/li><li>stoje \u2013 vse znane elemente za razteznost najprej desna noga\u00a0naprej, potem \u0161e leva<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul><li>32x sono\u017eni poskoki (\u010dez kolebnico)<\/li><\/ul>\n\n\n\n<ul><li>16 globokih po\u010depov v 2. poziciji nog<\/li><\/ul>\n\n\n\n<ul><li> battement kombinacija po 8x vsaka smer s kotaljenjem (dvigovanje nog na tleh)<\/li><\/ul>\n\n\n\n<p>izberi si tebi ljubo glasbo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>izvajaj vaje na tleh za mo\u010d- za trebu\u0161ne mi\u0161ice\/ 16 knjigic vaja za razteznost sede- primi se za prste na nogah \u2013 glava do kolen stoje \u2013 vse znane elemente za razteznost najprej desna noga\u00a0naprej, potem \u0161e leva 32x sono\u017eni poskoki (\u010dez kolebnico) 16 globokih po\u010depov v 2. poziciji nog battement kombinacija po 8x vsaka [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/57"}],"collection":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":1,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}