{"id":236,"date":"2021-02-01T09:21:12","date_gmt":"2021-02-01T09:21:12","guid":{"rendered":"https:\/\/ples.leabartha.com\/?p=236"},"modified":"2021-02-01T09:21:12","modified_gmt":"2021-02-01T09:21:12","slug":"balet-starejsi-1-3-2-2021","status":"publish","type":"post","link":"https:\/\/ples.leabartha.com\/?p=236","title":{"rendered":"Balet starej\u0161i 1. \/ 3. 2. 2021"},"content":{"rendered":"\n<p>Ne pozabi na na\u0161a sre\u010danja ob sredah ob 15h!<\/p>\n\n\n\n<ul><li>Izvajaj vse vaje ob drogu na pamet. \u0160e naprej delaj tako, da samo poslu\u0161a\u0161 glasbo, in izvaja\u0161 na pamet. Ponovi cel drog obe strani.<\/li><li>Sedaj poskusi vse vaje izvesti na sredini \u2013 brez dr\u017eanja \/ izpusti raztezno vajo, namesto tega izvajaj \u0161pago.<\/li><li>Ponovi na\u0161e plesne izraze, poskusi si jih zapomniti na pamet.<\/li><li>Ponovi vse na\u0161e skoke &#8211; changement 16 x,<\/li><\/ul>\n\n\n\n<p>&#8211; echap\u00e9&nbsp; 8 x,<\/p>\n\n\n\n<p>&#8211; sissonne ferm\u00e9 v desno in levo naprej vsaj 4 x (skok z dveh na eno nogo-iz kota v kot smo delali), glasba za skoke:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u00c9chapp\u00e9\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/W76cz0pPZPI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ne pozabi na na\u0161a sre\u010danja ob sredah ob 15h! Izvajaj vse vaje ob drogu na pamet. \u0160e naprej delaj tako, da samo poslu\u0161a\u0161 glasbo, in izvaja\u0161 na pamet. Ponovi cel drog obe strani. Sedaj poskusi vse vaje izvesti na sredini \u2013 brez dr\u017eanja \/ izpusti raztezno vajo, namesto tega izvajaj \u0161pago. Ponovi na\u0161e plesne izraze, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/236"}],"collection":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236"}],"version-history":[{"count":1,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/236\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}