{"id":227,"date":"2021-01-24T21:44:00","date_gmt":"2021-01-24T21:44:00","guid":{"rendered":"https:\/\/ples.leabartha.com\/?p=227"},"modified":"2021-01-24T21:44:00","modified_gmt":"2021-01-24T21:44:00","slug":"sodobni-ples-25-27-1-2021","status":"publish","type":"post","link":"https:\/\/ples.leabartha.com\/?p=227","title":{"rendered":"Sodobni ples 25. \/ 27. 1. 2021"},"content":{"rendered":"\n<ul><li>Tudi ta teden pri\u010dni z ogrevanjem, korakaj na mestu in se vsakih 8 obrni za \u010detrt kroga in \u0161tej do 32.<\/li><li>Sedaj na mestu te\u010de\u0161 in zopet \u0161teje\u0161 do 32.<\/li><li>Nadaljuj sono\u017ene skoke, (kolebnica) in \u0161tej do 16. Glasba:<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Aerobic Hits Session 2020 (135 bpm\/32 Count)\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/M0lEAmWiL20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul><li>Tokrat se preizkusi v vajah za razteznost s plesalko na posnetku, pozornost posveti stopalom \/obra\u010danje in mehko gibanje:<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"WARM UPS: Contemporary Dance Full Body Expansion Stretch and Warmup\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/G_DdGX8meps?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul><li>Ponovi tudi na\u0161e vaje &#8211; glej posnetke.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tudi ta teden pri\u010dni z ogrevanjem, korakaj na mestu in se vsakih 8 obrni za \u010detrt kroga in \u0161tej do 32. Sedaj na mestu te\u010de\u0161 in zopet \u0161teje\u0161 do 32. Nadaljuj sono\u017ene skoke, (kolebnica) in \u0161tej do 16. Glasba: Tokrat se preizkusi v vajah za razteznost s plesalko na posnetku, pozornost posveti stopalom \/obra\u010danje in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/227"}],"collection":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":1,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions\/228"}],"wp:attachment":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}