{"id":191,"date":"2020-12-21T08:29:18","date_gmt":"2020-12-21T08:29:18","guid":{"rendered":"https:\/\/ples.leabartha.com\/?p=191"},"modified":"2020-12-21T08:29:18","modified_gmt":"2020-12-21T08:29:18","slug":"balet-mlajsi-23-25-12-2020","status":"publish","type":"post","link":"https:\/\/ples.leabartha.com\/?p=191","title":{"rendered":"Balet mlaj\u0161i 23. \/ 25. 12. 2020"},"content":{"rendered":"\n<ul><li>Ponovi vse vaje ob drogu<\/li><li>Ta teden se bolj posveti ostalim 4 vajam ob drogu (dobro si oglej posnetek in delaj z njim).&nbsp; Vaje naredi ve\u010dkrat (najmanj 2x z vsako nogo) na obe strani in opazuj:<\/li><\/ul>\n\n\n\n<p>-frappe\/ ostrina nog!<\/p>\n\n\n\n<p>-rond de jamb en`lair&nbsp; (noga vstran v zraku)\/ kolena obrnjena \u010disto vstran, petka!<\/p>\n\n\n\n<p>-raztezna vaja\/ poskusi polo\u017eiti nogo \u010dim vi\u0161je, ravno koleno in \u0161pice!<\/p>\n\n\n\n<p>-grand battement \/visoko dviganje nog)\/pazi dr\u017eo telesa, napetost nog med dvigom, roke!<\/p>\n\n\n\n<p><strong>NALOGA:<\/strong><\/p>\n\n\n\n<ol type=\"1\"><li>NAPI\u0160I KOLIKO POZICIJ ROK POZNAMO<\/li><li>NAPI\u0160I KATERE POZICIJE NOG POZNA\u0160 IN MI JIH NARI\u0160I!&nbsp;&nbsp;<\/li><li>SLIKAJ IN PO\u0160LJI<strong> do konca tedna!<\/strong> <a href=\"mailto:zuzana.bartha@guest.arnes.si\">zuzana.bartha@guest.arnes.si<\/a><\/li><\/ol>\n\n\n\n<p><strong>Ne pozabi na na\u0161e sre\u010danje ob sredah, vedno je ista povezava (poslana po mailu)!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponovi vse vaje ob drogu Ta teden se bolj posveti ostalim 4 vajam ob drogu (dobro si oglej posnetek in delaj z njim).&nbsp; Vaje naredi ve\u010dkrat (najmanj 2x z vsako nogo) na obe strani in opazuj: -frappe\/ ostrina nog! -rond de jamb en`lair&nbsp; (noga vstran v zraku)\/ kolena obrnjena \u010disto vstran, petka! -raztezna vaja\/ poskusi [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/191"}],"collection":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=191"}],"version-history":[{"count":1,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/191\/revisions"}],"predecessor-version":[{"id":192,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=\/wp\/v2\/posts\/191\/revisions\/192"}],"wp:attachment":[{"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ples.leabartha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}